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Plate
All Butter Croissant2
VS
Leader
Snack A Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar4

Snack A Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar leads 4–2 · 6 categories decided

Each value is per 100 g edible portion.

The verdict

Snack A Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar comes out ahead, winning 4 of 6 nutrient match-ups.

Pick All Butter Croissant for less sodium and more iron.

Pick Snack A Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar for more protein, more fiber, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    434.78 kcal
    421.05 kcal
  • Proteinmore is better
    6 g
    6.32 gWIN
  • Carbohydrate
    30 g
    73.68 g
  • Fibermore is better
    1 g
    3.16 gWIN
  • Total sugarsless is better
    5 g
    2.11 gWIN
  • Total fat
    17 g
    10 g
  • Saturated fatless is better
    11 g
    1.05 gWIN
  • Sodiumless is better
    WIN330 mg
    436.84 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    25 mg
    —
  • Ironmore is better
    WIN2.9 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.