Pretzel Crisps Original Organic leads 4–3 · 7 categories decided
Both foods compared at 100 kcal.
The verdict
Pretzel Crisps Original Organic comes out ahead, winning 4 of 7 nutrient match-ups.
Pick All Butter Croissant for more fiber, less sugar and less sodium.
Pick Pretzel Crisps Original Organic for more protein, less saturated fat, more calcium and more iron.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.38 g2.73 gWIN
- Carbohydrate6.9 g21.82 g
- Fibermore is betterWIN0.23 g0 g
- Total sugarsless is betterWIN1.15 g1.82 g
- Total fat3.91 g0 g
- Saturated fatless is better2.53 g0 gWIN
- Sodiumless is betterWIN75.9 mg245.46 mg
- Potassiummore is better——
- Calciummore is better5.75 mg9.09 mgWIN
- Ironmore is better0.67 mg0.73 mgWIN
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.