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Plate
All Butter Croissant1
VS
Leader
Hummus Bites Tomato And Basil4

Hummus Bites Tomato And Basil leads 4–1 · 5 categories decided

All Butter Croissant: 85 g · Hummus Bites Tomato And Basil: 28 g.

The verdict

Hummus Bites Tomato And Basil comes out ahead, winning 4 of 5 nutrient match-ups.

Pick All Butter Croissant for more protein.

Pick Hummus Bites Tomato And Basil for more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    369.57 kcal
    126.84 kcal
  • Proteinmore is better
    WIN5.1 g
    2.55 g
  • Carbohydrate
    25.5 g
    19.32 g
  • Fibermore is better
    0.85 g
    1.04 gWIN
  • Total sugarsless is better
    4.25 g
    0.39 gWIN
  • Total fat
    14.45 g
    4.48 g
  • Saturated fatless is better
    9.35 g
    0.31 gWIN
  • Sodiumless is better
    280.5 mg
    116.76 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    21.25 mg
    —
  • Ironmore is better
    2.47 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

All Butter Croissant vs Hummus Bites Tomato And Basil · Foodatron