Dead heat Β· 6 categories decided
Both foods compared at 100 kcal.
The verdict
It's a dead heat β each wins 3 of 6 match-ups.
Pick All Butter Croissant for less sugar, less saturated fat and more iron.
Pick Tillamook Mudslide Ice Cream for more protein, more fiber and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.38 g1.54 gWIN
- Carbohydrate6.9 g10 g
- Fibermore is better0.23 g0.38 gWIN
- Total sugarsless is betterWIN1.15 g9.23 g
- Total fat3.91 g6.15 g
- Saturated fatless is betterWIN2.53 g3.46 g
- Sodiumless is better75.9 mg26.92 mgWIN
- Potassiummore is betterββ
- Calciummore is better5.75 mgβ
- Ironmore is betterWIN0.67 mg0.42 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.