Aussie Bites leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Croissant for less sugar and less sodium.
Pick Aussie Bites for more protein, more fiber and less saturated fat.
Head-to-head
- Energy434.78 kcal500 kcal
- Proteinmore is better6 g7.69 gWIN
- Carbohydrate30 g57.69 g
- Fibermore is better1 g7.69 gWIN
- Total sugarsless is betterWIN5 g26.92 g
- Total fat17 g26.92 g
- Saturated fatless is better11 g7.69 gWIN
- Sodiumless is betterWIN330 mg346.15 mg
- Potassiummore is better——
- Calciummore is better25 mg—
- Ironmore is better2.9 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.