Dead heat · 4 categories decided
All Butter Croissant: 85 g · Colombian Coffee Ice Cream: 100 g.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick All Butter Croissant for more protein and less sugar.
Pick Colombian Coffee Ice Cream for less saturated fat and less sodium.
Head-to-head
- Energy369.57 kcal243 kcal
- Proteinmore is betterWIN5.1 g3.8 g
- Carbohydrate25.5 g27 g
- Fibermore is better0.85 g—
- Total sugarsless is betterWIN4.25 g27 g
- Total fat14.45 g13.2 g
- Saturated fatless is better9.35 g8.4 gWIN
- Sodiumless is better280.5 mg52 mgWIN
- Potassiummore is better——
- Calciummore is better21.25 mg—
- Ironmore is better2.47 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.