All Butter Croissant leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
All Butter Croissant comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Croissant for more fiber, less sugar and less saturated fat.
Pick Madagascan Vanilla Ice Cream for more protein and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.38 g1.74 gWIN
- Carbohydrate6.9 g8.06 g
- Fibermore is betterWIN0.23 g0.21 g
- Total sugarsless is betterWIN1.15 g8.06 g
- Total fat3.91 g6.74 g
- Saturated fatless is betterWIN2.53 g4.5 g
- Sodiumless is better75.9 mg21.49 mgWIN
- Potassiummore is betterββ
- Calciummore is better5.75 mgβ
- Ironmore is better0.67 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.