Dead heat · 4 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick All Butter Croissant for more protein and less sugar.
Pick Swedish Glace Dairy-Free Smooth Vanilla for less saturated fat and less sodium.
Head-to-head
- Energy434.78 kcal174 kcal
- Proteinmore is betterWIN6 g1 g
- Carbohydrate30 g29 g
- Fibermore is better1 g—
- Total sugarsless is betterWIN5 g22 g
- Total fat17 g5.8 g
- Saturated fatless is better11 g4.9 gWIN
- Sodiumless is better330 mg84 mgWIN
- Potassiummore is better——
- Calciummore is better25 mg—
- Ironmore is better2.9 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.