Dead heat Β· 4 categories decided Β· 1 tie
Both foods compared at 100 kcal.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick Crema De Almendras for less sugar and less saturated fat.
Pick 100% Peanut Butter Crunchy for more protein and more fiber.
Evenly matched on sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better3.02 g4.75 gWIN
- Carbohydrate3.52 g2.11 g
- Fibermore is better1.01 g1.62 gWIN
- Total sugarsless is betterWIN0.5 g1.04 g
- Total fat8.55 g8.44 g
- Saturated fatless is betterWIN0.75 g1.13 g
- Sodiumless is better0 mg0 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0.5 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.