Classic Almond Biscotti leads 3–2 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Classic Almond Biscotti comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Classic Almond Biscotti for more protein, more fiber and less saturated fat.
Pick All Butter Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN2.35 g1.23 g
- Carbohydrate14.71 g11.77 g
- Fibermore is betterWIN0.59 g0.39 g
- Total sugarsless is better5.29 g2.55 gWIN
- Total fat4.12 g5.24 g
- Saturated fatless is betterWIN1.76 g3.02 g
- Sodiumless is better70.65 mg33.53 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0.41 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.