Aussie Bites leads 4–1 · 5 categories decided
Classic Almond Biscotti: 38 g · Aussie Bites: 26 g.
The verdict
Aussie Bites comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Classic Almond Biscotti for more protein.
Pick Aussie Bites for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy170 kcal130 kcal
- Proteinmore is betterWIN4 g2 g
- Carbohydrate25 g15 g
- Fibermore is better1 g2 gWIN
- Total sugarsless is better9 g7 gWIN
- Total fat7 g7 g
- Saturated fatless is better3 g2 gWIN
- Sodiumless is better120.1 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0.7 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.