Organic Sea Salt Multigrain vs All Butter Shortbread Fingers

Organic Sea Salt Multigrain leads 4–1 · 5 categories decided

Organic Sea Salt Multigrain: 28 g · All Butter Shortbread Fingers: 18 g.

The verdict

Organic Sea Salt Multigrain comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Organic Sea Salt Multigrain for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
140 kcal
92.34 kcal
Proteinmore is better
WIN2 g
1.13 g
Carbohydrate
17 g
10.87 g
Fibermore is better
WIN2 g
0.36 g
Total sugarsless is better
WIN1 g
2.36 g
Total fat
7 g
4.84 g
Saturated fatless is better
WIN0.5 g
2.79 g
Sodiumless is better
95 mg
30.96 mgWIN
Potassiummore is better
—
—
Calciummore is better
10 mg
—
Ironmore is better
0.5 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.