Dead heat Β· 4 categories decided Β· 1 tie
Both foods compared at 100 kcal.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick Baked Original for less sugar and less saturated fat.
Pick Aussie Bites for more fiber and less sodium.
Evenly matched on protein.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.54 g1.54 g
- Carbohydrate15.38 g11.54 g
- Fibermore is better0.77 g1.54 gWIN
- Total sugarsless is betterWIN1.54 g5.38 g
- Total fat3.85 g5.38 g
- Saturated fatless is betterWIN0.77 g1.54 g
- Sodiumless is better104.61 mg69.23 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0.23 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.