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Lemonade
Lemonade2
VS
Beer, light Leader
Beer, light5

Beer, light leads 5–2 · 7 categories decided · 3 ties

Each value is per 100 g edible portion.

The verdict

Beer, light comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Lemonade for more magnesium and more vitamin C.

Pick Beer, light for more protein, less sugar, less sodium, more potassium and more iron.

Evenly matched on fiber, saturated fat and calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    14 kcal
    29 kcal
  • Proteinmore is better
    0 g
    0.24 gWIN
  • Carbohydrate
    3.59 g
    1.64 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    3.5 g
    0.09 gWIN
  • Total fat
    0.04 g
    0 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    6 mg
    4 mgWIN
  • Potassiummore is better
    6 mg
    21 mgWIN
  • Calciummore is better
    4 mg
    4 mg
  • Ironmore is better
    0.01 mg
    0.03 mgWIN
  • Magnesiummore is better
    WIN10 mg
    5 mg
  • Vitamin Cmore is better
    WIN1.5 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.