Lentil Bites Sea Salt leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Lentil Bites Sea Salt comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Lentil Bites Sea Salt for more protein, more fiber, less sugar and less saturated fat.
Pick All Butter Scottish Shortbread Fingers for less sodium.
Head-to-head
- Energy459 kcal517 kcal
- Proteinmore is betterWIN13 g5.5 g
- Carbohydrate63 g59.3 g
- Fibermore is betterWIN4.5 g2.8 g
- Total sugarsless is betterWIN0.6 g17 g
- Total fat18 g28 g
- Saturated fatless is betterWIN1.7 g17.5 g
- Sodiumless is better960 mg280 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.