Beer, light vs Sparkling Blood Orange Beverage

Beer, light2

Sparkling Blood Orange Beverage2

Dead heat · 4 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Beer, light for more protein and less sugar.

Pick Sparkling Blood Orange Beverage for more fiber and less sodium.

Evenly matched on saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
29 kcal
20 kcal
Proteinmore is better
WIN0.24 g
0.1 g
Carbohydrate
1.64 g
4.4 g
Fibermore is better
0 g
0.2 gWIN
Total sugarsless is better
WIN0.09 g
4.3 g
Total fat
0 g
0 g
Saturated fatless is better
0 g
0 g
Sodiumless is better
4 mg
0.01 mgWIN
Potassiummore is better
21 mg
—
Calciummore is better
4 mg
—
Ironmore is better
0.03 mg
—
Magnesiummore is better
5 mg
—
Vitamin Cmore is better
0 mg
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.