Dead heat Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick Traditional Real Dairy Ice Cream for less saturated fat and less sodium.
Pick All Butter Scottish Shortbread Fingers for more protein and less sugar.
Head-to-head
- Energy184 kcal517 kcal
- Proteinmore is better4 g5.5 gWIN
- Carbohydrate19.3 g59.3 g
- Fibermore is betterβ2.8 g
- Total sugarsless is better18.3 g17 gWIN
- Total fat10.3 g28 g
- Saturated fatless is betterWIN6.4 g17.5 g
- Sodiumless is betterWIN140 mg280 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.