Dead heat · 4 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Traditional Real Dairy Ice Cream for less saturated fat and less sodium.
Pick All Butter Shortbread Fingers for more protein and less sugar.
Head-to-head
- Energy184 kcal513 kcal
- Proteinmore is better4 g6.3 gWIN
- Carbohydrate19.3 g60.4 g
- Fibermore is better—2 g
- Total sugarsless is better18.3 g13.1 gWIN
- Total fat10.3 g26.9 g
- Saturated fatless is betterWIN6.4 g15.5 g
- Sodiumless is betterWIN140 mg172 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.