Organic Soft Baked Oat Bars Chocolate Chip leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Organic Soft Baked Oat Bars Chocolate Chip comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Organic Soft Baked Oat Bars Chocolate Chip for more protein, more fiber and less saturated fat.
Pick All Butter Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.67 g1.23 g
- Carbohydrate16.67 g11.77 g
- Fibermore is betterWIN1.67 g0.39 g
- Total sugarsless is better5.83 g2.55 gWIN
- Total fat3.33 g5.24 g
- Saturated fatless is betterWIN0.83 g3.02 g
- Sodiumless is better66.67 mg33.53 mgWIN
- Potassiummore is betterββ
- Calciummore is better8.33 mgβ
- Ironmore is better0.42 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.