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Plate
Manhattan clam chowder Leader
Manhattan clam chowder3
VS
All Butter Scottish Shortbread Fingers2

Manhattan clam chowder leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

Manhattan clam chowder comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Manhattan clam chowder for more protein, more fiber and less saturated fat.

Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN2.83 g
    1.06 g
  • Carbohydrate
    15.9 g
    11.47 g
  • Fibermore is better
    WIN2 g
    0.54 g
  • Total sugarsless is better
    4.4 g
    3.29 gWIN
  • Total fat
    2.87 g
    5.42 g
  • Saturated fatless is better
    WIN0.5 g
    3.38 g
  • Sodiumless is better
    753.33 mg
    54.16 mgWIN
  • Potassiummore is better
    246.67 mg
    —
  • Calciummore is better
    36.67 mg
    —
  • Ironmore is better
    2.13 mg
    —
  • Magnesiummore is better
    13.33 mg
    —
  • Vitamin Cmore is better
    5.33 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.