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Manhattan clam chowder Leader
Manhattan clam chowder3
VS
All Butter Shortbread Fingers2

Manhattan clam chowder leads 3–2 · 5 categories decided

Manhattan clam chowder: 100 g · All Butter Shortbread Fingers: serving (18 g).

The verdict

Manhattan clam chowder comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Manhattan clam chowder for more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for more protein and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    30 kcal
    92.34 kcal
  • Proteinmore is better
    0.85 g
    1.13 gWIN
  • Carbohydrate
    4.77 g
    10.87 g
  • Fibermore is better
    WIN0.6 g
    0.36 g
  • Total sugarsless is better
    WIN1.32 g
    2.36 g
  • Total fat
    0.86 g
    4.84 g
  • Saturated fatless is better
    WIN0.15 g
    2.79 g
  • Sodiumless is better
    226 mg
    30.96 mgWIN
  • Potassiummore is better
    74 mg
    —
  • Calciummore is better
    11 mg
    —
  • Ironmore is better
    0.64 mg
    —
  • Magnesiummore is better
    4 mg
    —
  • Vitamin Cmore is better
    1.6 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.