100% Peanut Butter Crunchy leads 4–1 · 5 categories decided
Original Roast Crunchy Peanut Butter: 100 g · 100% Peanut Butter Crunchy: 100 g.
The verdict
100% Peanut Butter Crunchy comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Original Roast Crunchy Peanut Butter for less saturated fat.
Pick 100% Peanut Butter Crunchy for more protein, more fiber, less sugar and less sodium.
Head-to-head
- Energy623.33 kcal568.75 kcal
- Proteinmore is better26.6 g27 gWIN
- Carbohydrate12.2 g12 g
- Fibermore is better7.6 g9.2 gWIN
- Total sugarsless is better7.1 g5.9 gWIN
- Total fat50.4 g48 g
- Saturated fatless is betterWIN6 g6.4 g
- Sodiumless is better40 mg0 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.