All Butter Scottish Shortbread Fingers vs Good Thins Sea Salt Corn & Rice Snacks

Good Thins Sea Salt Corn & Rice Snacks leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Good Thins Sea Salt Corn & Rice Snacks comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for more protein and more fiber.

Pick Good Thins Sea Salt Corn & Rice Snacks for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
WIN1.06 g
0.5 g
Carbohydrate
11.47 g
6.25 g
Fibermore is better
WIN0.54 g
0.25 g
Total sugarsless is better
3.29 g
0 gWIN
Total fat
5.42 g
0.38 g
Saturated fatless is better
3.38 g
0 gWIN
Sodiumless is better
54.16 mg
45 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
2.5 mg
Ironmore is better
—
0.58 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.