Dark Chocolate Chip Oat Biscuits leads 4β1 Β· 5 categories decided
All Butter Scottish Shortbread Fingers: serving (18 g) Β· Dark Chocolate Chip Oat Biscuits: serving (10 g).
The verdict
Dark Chocolate Chip Oat Biscuits comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more protein.
Pick Dark Chocolate Chip Oat Biscuits for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy90.48 kcal45 kcal
- Proteinmore is betterWIN0.96 g0.81 g
- Carbohydrate10.38 g6.38 g
- Fibermore is better0.49 g0.67 gWIN
- Total sugarsless is better2.98 g1.9 gWIN
- Total fat4.9 g1.69 g
- Saturated fatless is better3.06 g0.77 gWIN
- Sodiumless is better49 mg31 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.