Dark Chocolate Chip Oat Biscuits leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Dark Chocolate Chip Oat Biscuits comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.
Pick Dark Chocolate Chip Oat Biscuits for more protein, more fiber and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.06 g1.8 gWIN
- Carbohydrate11.47 g14.18 g
- Fibermore is better0.54 g1.49 gWIN
- Total sugarsless is betterWIN3.29 g4.22 g
- Total fat5.42 g3.76 g
- Saturated fatless is better3.38 g1.71 gWIN
- Sodiumless is betterWIN54.16 mg68.89 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.