Cinnamon Almond Butter leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Cinnamon Almond Butter comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.
Pick Cinnamon Almond Butter for more protein, more fiber and less saturated fat.
Head-to-head
- Energy517 kcal500 kcal
- Proteinmore is better5.5 g7.89 gWIN
- Carbohydrate59.3 g60.53 g
- Fibermore is better2.8 g7.89 gWIN
- Total sugarsless is betterWIN17 g28.95 g
- Total fat28 g26.32 g
- Saturated fatless is better17.5 g5.26 gWIN
- Sodiumless is betterWIN280 mg355.26 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ1.58 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.