All Butter Scottish Shortbread Fingers leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more fiber, less sugar and less sodium.
Pick Shortbread Fingers for more protein and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.06 g1.3 gWIN
- Carbohydrate11.47 g12.2 g
- Fibermore is betterWIN0.54 g0.46 g
- Total sugarsless is betterWIN3.29 g3.6 g
- Total fat5.42 g4.8 g
- Saturated fatless is better3.38 g0.54 gWIN
- Sodiumless is betterWIN54.16 mg136 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.