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Cookie Dough leads 4–0 Β· 4 categories decided

Each value is per 100 g edible portion.

The verdict

Cookie Dough comes out ahead, winning 4 of 4 nutrient match-ups.

Pick Cookie Dough for more protein, less sugar, less saturated fat and less sodium.

Head-to-head

  • Energy
    517 kcal
    177.78 kcal
  • Proteinmore is better
    5.5 g
    11.11 gWIN
  • Carbohydrate
    59.3 g
    8.89 g
  • Fibermore is better
    2.8 g
    β€”
  • Total sugarsless is better
    17 g
    5.56 gWIN
  • Total fat
    28 g
    11.11 g
  • Saturated fatless is better
    17.5 g
    5.56 gWIN
  • Sodiumless is better
    280 mg
    211.11 mgWIN
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    111.11 mg
  • Ironmore is better
    β€”
    6.67 mg
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

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