Cookie Dough leads 4–0 · 4 categories decided
Each value is per 100 g edible portion.
The verdict
Cookie Dough comes out ahead, winning 4 of 4 nutrient match-ups.
Pick Cookie Dough for more protein, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy517 kcal177.78 kcal
- Proteinmore is better5.5 g11.11 gWIN
- Carbohydrate59.3 g8.89 g
- Fibermore is better2.8 g—
- Total sugarsless is better17 g5.56 gWIN
- Total fat28 g11.11 g
- Saturated fatless is better17.5 g5.56 gWIN
- Sodiumless is better280 mg211.11 mgWIN
- Potassiummore is better——
- Calciummore is better—111.11 mg
- Ironmore is better—6.67 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.