All Butter Scottish Shortbread Fingers vs Sea Salted Potato Crisps

Sea Salted Potato Crisps leads 3–1 · 4 categories decided

All Butter Scottish Shortbread Fingers: 18 g · Sea Salted Potato Crisps: 100 g.

The verdict

Sea Salted Potato Crisps comes out ahead, winning 3 of 4 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for less sodium.

Pick Sea Salted Potato Crisps for more protein, less sugar and less saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
90.48 kcal
500 kcal
Proteinmore is better
0.96 g
5.9 gWIN
Carbohydrate
10.38 g
52.6 g
Fibermore is better
0.49 g
—
Total sugarsless is better
2.98 g
0.2 gWIN
Total fat
4.9 g
30.4 g
Saturated fatless is better
3.06 g
2.7 gWIN
Sodiumless is better
WIN49 mg
520 mg
Potassiummore is better
—
—
Calciummore is better
—
—
Ironmore is better
—
0 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.