Veggie Straws Sea Salt leads 3–2 · 5 categories decided
Both compared at 100 kcal.
The verdict
Veggie Straws Sea Salt comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more protein and more fiber.
Pick Veggie Straws Sea Salt for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.06 g0.11 g
- Carbohydrate11.47 g3.66 g
- Fibermore is betterWIN0.54 g0 g
- Total sugarsless is better3.29 g0.11 gWIN
- Total fat5.42 g1.51 g
- Saturated fatless is better3.38 g0.22 gWIN
- Sodiumless is better54.16 mg47.38 mgWIN
- Potassiummore is better——
- Calciummore is better—17.23 mg
- Ironmore is better—0.46 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.