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Plate
All Butter Scottish Shortbread Fingers2
VS
Leader
Sea Salt Potato Chips3

Sea Salt Potato Chips leads 3–2 · 5 categories decided

All Butter Scottish Shortbread Fingers: 18 g · Sea Salt Potato Chips: 28 g.

The verdict

Sea Salt Potato Chips comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for more protein and more fiber.

Pick Sea Salt Potato Chips for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90.48 kcal
    140 kcal
  • Proteinmore is better
    WIN0.96 g
    0.56 g
  • Carbohydrate
    10.38 g
    4.76 g
  • Fibermore is better
    WIN0.49 g
    0.28 g
  • Total sugarsless is better
    2.98 g
    0 gWIN
  • Total fat
    4.9 g
    1.96 g
  • Saturated fatless is better
    3.06 g
    0.28 gWIN
  • Sodiumless is better
    49 mg
    15.68 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    2.8 mg
  • Ironmore is better
    —
    0.8 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.