Tortilla Chips leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Tortilla Chips comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more protein and less sodium.
Pick Tortilla Chips for more fiber, less sugar and less saturated fat.
Head-to-head
- Energy517 kcal464.29 kcal
- Proteinmore is betterWIN5.5 g3.57 g
- Carbohydrate59.3 g60.71 g
- Fibermore is better2.8 g10.71 gWIN
- Total sugarsless is better17 g0 gWIN
- Total fat28 g25 g
- Saturated fatless is better17.5 g3.57 gWIN
- Sodiumless is betterWIN280 mg500 mg
- Potassiummore is better——
- Calciummore is better—35.71 mg
- Ironmore is better—1.79 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.