Hummus Bites Tomato And Basil leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Hummus Bites Tomato And Basil comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sodium.
Pick Hummus Bites Tomato And Basil for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy517 kcal453 kcal
- Proteinmore is better5.5 g9.1 gWIN
- Carbohydrate59.3 g69 g
- Fibermore is better2.8 g3.7 gWIN
- Total sugarsless is better17 g1.4 gWIN
- Total fat28 g16 g
- Saturated fatless is better17.5 g1.1 gWIN
- Sodiumless is betterWIN280 mg417 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.