All Butter Scottish Shortbread Fingers leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more protein, more fiber and less sodium.
Pick Lightly Sea Salted Hand Cooked Crisps for less sugar and less saturated fat.
Head-to-head
- Energy517 kcal520 kcal
- Proteinmore is betterWIN5.5 g5.1 g
- Carbohydrate59.3 g58.6 g
- Fibermore is betterWIN2.8 g2.5 g
- Total sugarsless is better17 g0.2 gWIN
- Total fat28 g28.8 g
- Saturated fatless is better17.5 g2.4 gWIN
- Sodiumless is betterWIN280 mg393 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.