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Plate
All Butter Scottish Shortbread Fingers2
VS
Tomato rice soup Leader
Tomato rice soup3

Tomato rice soup leads 3–2 · 5 categories decided

All Butter Scottish Shortbread Fingers: serving (18 g) · Tomato rice soup: 100 g.

The verdict

Tomato rice soup comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for more protein and less sodium.

Pick Tomato rice soup for more fiber, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90.48 kcal
    47 kcal
  • Proteinmore is better
    WIN0.96 g
    0.82 g
  • Carbohydrate
    10.38 g
    8.54 g
  • Fibermore is better
    0.49 g
    0.7 gWIN
  • Total sugarsless is better
    2.98 g
    2.95 gWIN
  • Total fat
    4.9 g
    1.06 g
  • Saturated fatless is better
    3.06 g
    0.2 gWIN
  • Sodiumless is better
    WIN49 mg
    319 mg
  • Potassiummore is better
    —
    129 mg
  • Calciummore is better
    —
    11 mg
  • Ironmore is better
    —
    0.31 mg
  • Magnesiummore is better
    —
    2 mg
  • Vitamin Cmore is better
    —
    5.8 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.