Original Made With Sea Salt leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Original Made With Sea Salt comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for less sodium.
Pick Original Made With Sea Salt for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.06 g2.5 gWIN
- Carbohydrate11.47 g16.67 g
- Fibermore is better0.54 g2.5 gWIN
- Total sugarsless is better3.29 g0 gWIN
- Total fat5.42 g2.92 g
- Saturated fatless is better3.38 g0 gWIN
- Sodiumless is betterWIN54.16 mg141.67 mg
- Potassiummore is betterββ
- Calciummore is betterβ8.33 mg
- Ironmore is betterβ1.17 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.