Thin Crisps Original leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Thin Crisps Original comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more protein.
Pick Thin Crisps Original for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.06 g0.69 g
- Carbohydrate11.47 g4.85 g
- Fibermore is better0.54 g0.92 gWIN
- Total sugarsless is better3.29 g0 gWIN
- Total fat5.42 g1.04 g
- Saturated fatless is better3.38 g0 gWIN
- Sodiumless is better54.16 mg39.23 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ2.31 mg
- Ironmore is betterβ1.15 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.