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Plate
All Butter Scottish Shortbread Fingers2
VS
Leader
Veg Crisps3

Veg Crisps leads 3–2 · 5 categories decided

All Butter Scottish Shortbread Fingers: 18 g · Veg Crisps: 30 g.

The verdict

Veg Crisps comes out ahead, winning 3 of 5 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.

Pick Veg Crisps for more protein, more fiber and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    90.48 kcal
    157 kcal
  • Proteinmore is better
    0.96 g
    1.53 gWIN
  • Carbohydrate
    10.38 g
    12.6 g
  • Fibermore is better
    0.49 g
    3.39 gWIN
  • Total sugarsless is better
    WIN2.98 g
    7.05 g
  • Total fat
    4.9 g
    10.35 g
  • Saturated fatless is better
    3.06 g
    1.17 gWIN
  • Sodiumless is better
    WIN49 mg
    132 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.