All Butter Scottish Shortbread Fingers leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Scottish Shortbread Fingers for more protein, more fiber and less saturated fat.
Pick Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.06 g1.05 g
- Carbohydrate11.47 g10.96 g
- Fibermore is betterWIN0.54 g0.39 g
- Total sugarsless is better3.29 g3.04 gWIN
- Total fat5.42 g5.68 g
- Saturated fatless is betterWIN3.38 g3.55 g
- Sodiumless is better54.16 mg51.59 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.