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Plate
West Country Pistachio Luxury Ice Cream1
VS
Leader
All Butter Shortbread Fingers4

All Butter Shortbread Fingers leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

All Butter Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.

Pick West Country Pistachio Luxury Ice Cream for less saturated fat.

Pick All Butter Shortbread Fingers for more protein, more fiber, less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    233 kcal
    513 kcal
  • Proteinmore is better
    5.9 g
    6.3 gWIN
  • Carbohydrate
    16.4 g
    60.4 g
  • Fibermore is better
    0.6 g
    2 gWIN
  • Total sugarsless is better
    14.9 g
    13.1 gWIN
  • Total fat
    15.8 g
    26.9 g
  • Saturated fatless is better
    WIN8.6 g
    15.5 g
  • Sodiumless is better
    230 mg
    172 mgWIN
  • Potassiummore is better
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    —
  • Calciummore is better
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    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.