Aussie Bites leads 4–1 · 5 categories decided
West Country Pistachio Luxury Ice Cream: 100 g · Aussie Bites: 26 g.
The verdict
Aussie Bites comes out ahead, winning 4 of 5 nutrient match-ups.
Pick West Country Pistachio Luxury Ice Cream for more protein.
Pick Aussie Bites for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy233 kcal130 kcal
- Proteinmore is betterWIN5.9 g2 g
- Carbohydrate16.4 g15 g
- Fibermore is better0.6 g2 gWIN
- Total sugarsless is better14.9 g7 gWIN
- Total fat15.8 g7 g
- Saturated fatless is better8.6 g2 gWIN
- Sodiumless is better230 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.