Digestives Milk Chocolate leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Digestives Milk Chocolate comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Digestives Milk Chocolate for more protein, more fiber and less saturated fat.
Pick All Butter Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.35 g1.23 g
- Carbohydrate12.6 g11.77 g
- Fibermore is betterWIN0.6 g0.39 g
- Total sugarsless is better5.75 g2.55 gWIN
- Total fat4.76 g5.24 g
- Saturated fatless is betterWIN2.5 g3.02 g
- Sodiumless is better74.6 mg33.53 mgWIN
- Potassiummore is betterββ
- Calciummore is better13.1 mgβ
- Ironmore is better0.43 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.