Aussie Bites leads 5β0 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Aussie Bites comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Aussie Bites for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.35 g1.54 gWIN
- Carbohydrate12.6 g11.54 g
- Fibermore is better0.6 g1.54 gWIN
- Total sugarsless is better5.75 g5.38 gWIN
- Total fat4.76 g5.38 g
- Saturated fatless is better2.5 g1.54 gWIN
- Sodiumless is better74.6 mg69.23 mgWIN
- Potassiummore is betterββ
- Calciummore is better13.1 mgβ
- Ironmore is better0.43 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.