100% Peanut Butter Smooth leads 3–1 · 4 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
100% Peanut Butter Smooth comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Smooth Cashew Butter for less sugar.
Pick 100% Peanut Butter Smooth for more protein, more fiber and less saturated fat.
Evenly matched on sodium.
Head-to-head
- Energy659 kcal606.67 kcal
- Proteinmore is better21 g27.33 gWIN
- Carbohydrate19 g12 g
- Fibermore is better4.3 g9.33 gWIN
- Total sugarsless is betterWIN5.6 g6 g
- Total fat56 g47.33 g
- Saturated fatless is better11 g6 gWIN
- Sodiumless is better0 mg0 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.