100% Peanut Butter Crunchy leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
100% Peanut Butter Crunchy comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 100% Peanut Butter Crunchy for more protein, less sugar, less saturated fat and less sodium.
Pick Organic Peanut Butter for more fiber.
Head-to-head
- Energy605 kcal593.75 kcal
- Proteinmore is betterWIN27.2 g25 g
- Carbohydrate12.2 g21.88 g
- Fibermore is better9.2 g9.38 gWIN
- Total sugarsless is betterWIN5.9 g6.25 g
- Total fat47.7 g50 g
- Saturated fatless is betterWIN6.4 g7.81 g
- Sodiumless is betterWIN0 mg203.13 mg
- Potassiummore is better——
- Calciummore is better—62.5 mg
- Ironmore is better—4.69 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.