Peanut Butter Smooth leads 2–1 · 3 categories decided · 2 ties
Each value is per 100 g edible portion.
The verdict
Peanut Butter Smooth comes out ahead, winning 2 of 3 nutrient match-ups.
Pick 100% Peanut Butter Crunchy for more protein.
Pick Peanut Butter Smooth for more fiber and less saturated fat.
Evenly matched on sugar and sodium.
Head-to-head
- Energy605 kcal604 kcal
- Proteinmore is betterWIN27.2 g27 g
- Carbohydrate12.2 g12 g
- Fibermore is better9.2 g9.3 gWIN
- Total sugarsless is better5.9 g5.9 g
- Total fat47.7 g48 g
- Saturated fatless is better6.4 g6.2 gWIN
- Sodiumless is better0 mg0 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.