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100% Peanut Butter Crunchy leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

100% Peanut Butter Crunchy comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100% Peanut Butter Crunchy for more protein, more fiber and less sodium.

Pick Pip And Nut Crunchy Peanut Butter for less sugar and less saturated fat.

Head-to-head

  • Energy
    605 kcal
    595 kcal
  • Proteinmore is better
    WIN27.2 g
    27 g
  • Carbohydrate
    12.2 g
    10 g
  • Fibermore is better
    WIN9.2 g
    7.5 g
  • Total sugarsless is better
    5.9 g
    5.4 gWIN
  • Total fat
    47.7 g
    49 g
  • Saturated fatless is better
    6.4 g
    6.1 gWIN
  • Sodiumless is better
    WIN0 mg
    212 mg
  • Potassiummore is better
  • Calciummore is better
  • Ironmore is better
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.