100% Peanut Butter Crunchy leads 4–1 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
100% Peanut Butter Crunchy comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 100% Peanut Butter Crunchy for more fiber, less sugar, less saturated fat and less sodium.
Pick Crunchy Peanut Butter for more protein.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better4.5 g4.65 gWIN
- Carbohydrate2.02 g1.78 g
- Fibermore is betterWIN1.52 g1.12 g
- Total sugarsless is betterWIN0.98 g1 g
- Total fat7.88 g7.99 g
- Saturated fatless is betterWIN1.06 g1.11 g
- Sodiumless is betterWIN0 mg2.57 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.