100% Peanut Butter Crunchy leads 3β2 Β· 5 categories decided
100% Peanut Butter Crunchy: 15 g Β· Peanut Butter: 32 g.
The verdict
100% Peanut Butter Crunchy comes out ahead, winning 3 of 5 nutrient match-ups.
Pick 100% Peanut Butter Crunchy for less sugar, less saturated fat and less sodium.
Pick Peanut Butter for more protein and more fiber.
Head-to-head
- Energy90.75 kcal190 kcal
- Proteinmore is better4.08 g7 gWIN
- Carbohydrate1.83 g6 g
- Fibermore is better1.38 g2 gWIN
- Total sugarsless is betterWIN0.89 g3 g
- Total fat7.16 g16 g
- Saturated fatless is betterWIN0.96 g3 g
- Sodiumless is betterWIN0 mg125 mg
- Potassiummore is betterββ
- Calciummore is betterβ0 mg
- Ironmore is betterβ0.7 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.