100% Peanut Butter Crunchy leads 4β1 Β· 5 categories decided
100% Peanut Butter Crunchy: 15 g Β· Crunchy Peanut Butter: 15 g.
The verdict
100% Peanut Butter Crunchy comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 100% Peanut Butter Crunchy for more fiber, less sugar, less saturated fat and less sodium.
Pick Crunchy Peanut Butter for more protein.
Head-to-head
- Energy90.75 kcal89 kcal
- Proteinmore is better4.08 g4.2 gWIN
- Carbohydrate1.83 g1.9 g
- Fibermore is betterWIN1.38 g1.2 g
- Total sugarsless is betterWIN0.89 g1 g
- Total fat7.16 g6.9 g
- Saturated fatless is betterWIN0.96 g1 g
- Sodiumless is betterWIN0 mg48 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.